Transforming Life & Well Being through Simple, Sustainable & Profound Changes
Carmen helps people who are frustrated and exhausted with health challenges regain vitality, mental clarity and emotional balance using natural remedies.
Consultation with Carmen instills inspiration, encourages you to be at your best, and heightens your experience in life.
She has successfully helped client with:
- Insomnia
- Indigestion
- Emotional Turmoil (overwhelm, anxiety, anger, resentment, depression, etc.)
- Overweight
- Stress
- Addiction
- Chronic Pain
- Chronic Fatigue
- Irregular Menses
- Menopausal Symptoms
Contact Carmen today for a free session to clarify your vision of well being, identify hidden obstacles and determine an action plan.
Email: RadiantwithAyurveda@Gmail.com
Phone: (916) 213-3409
Testimonials:
“I found the Ayurvedic counseling process to be so enlightening. Carmen made me feel welcome, important, comfortable, worthy. She helped get my digestion back on track, gave me Ayurvedic tools I can use everyday, and was quietly encouraging at all times. Our counseling sessions were informative – and fun. I can’t thank her enough for all her help.”
Susan Easton-Sanborn, Sacramento, CA
“I have been battling intestinal and stomach problems for years and had a “short fuse” type of temper and really hadn’t gotten a good night’s sleep unless I took something to help me sleep (which I do not like to take.) The doctor’s have tested me; scoped me; and put me on medication to neutralize my problems. I attended a Wellness Workshop in March of 2009 given by Carmen Lee regarding: “Achieving Radiant Health with Ayurveda”. The concepts sparked my interest, and I was getting tired of taking pills that really didn’t fix the problems.
”I started meeting with Carmen in June of 2009 and after my evaluation she started providing me with suggested alternatives to the foods that I ate, how they are prepared and how I was eating them. She worked with me, making small changes every week and allowed me to get use to them before we tried something else. There were some suggestions that didn’t work for me and she would then look into other alternatives that I could try. We have moved to my attitude about eating, about life and we are now moving into relaxation and meditation.”
“This is something that I had to commit to and I am happy I did. I am sleeping much better without the aid of sleeping drugs, my family, friends and co-workers say that they notice the difference in me in regards to my attitude. Don’t get me wrong, this isn’t a cure-all and I will slip back into my old habits and have issues, but when it happens I have a better understanding on the reason why it’s happening.
“If you want to try a more natural way of correcting problems you may be having I would recommend you try Ayurveda with Carmen Lee.”
Mike Broadfoot, Sacramento, CA
“I had been using Ayurvedic techniques to help improve my health for years, but since I started working with Carmen in the last few months, I have noticed tremendous improvement with my digestion and emotional well being. Since I am calmer and able to think more clearly on a consistent basis, I am able to make more positive changes towards my personal relationships and profession. Ayurveda and Carmen are helping me jump start the next phase of my life that I am excited about.”
Carolyn Markis, Sacramento CA
“At first I was unfamiliar and a bit uncertain about visualization when Carmen gave me the exercise. I have been thinking about buying my first house and after a few months of searching, have been without results. I saw many houses but none of them seemed right. Carmen guided me through a visualization project to help me find the right house for me. I just moved into my first home last weekend. It’s the perfect house, and I love living there. It’s amazing the details and features of my new home that resemble the house I had visualized. I’m so happy that I have an opportunity to transform a dream into reality.”
Anonymous, Sacramento, CA
“Since I started working with Carmen this summer, the Ayurveda method has put me in a position to better manage my stress and create a more fulfilling life for myself. The biweekly sessions have made positive and lasting changes in my life.”
Maria Pang, Sacramento, CA
“To me, Ayurveda is a gentle, personalized journey into the tapestry of my well-being. On this journey I have learned how to care for myself in way that is fun and effective. I have always enjoyed good health. However, since incorporating Ayurvedic principles and techniques in my daily routine, I have observed an increase in my vitality and peace of mind, more than I ever thought was possible. Carmen is a compassionate, competent companion for this journey.”
Anonymous, Sacramento, CA
”I have always been an active person and when I reached my early forties, I began to think about how life would be if I couldn’t be active – go hiking, ride my bike, play golf or go SCUBA diving. At about that time, I experienced something that I had never felt before – periods of depression. I did some self reflection and realized that there were many things particularly emotions that I had ignored or drowned in everyday activities.
At this point, I felt that maintaining my health was going to require me to be proactive in making changes that would benefit me in the long term including changing my diet and perhaps finally dealing with buried past events that were at the time too painful for me to face.
I researched many natural healing programs and at dinner with a friend became aware of Ayurveda. I have been working with Carmen for almost 18 months now and while there has been many peaks and valleys, I believe that I have made some progress towards becoming a healthier person. I have participated in several body therapies since I started. The most amazing part of the body therapies is the change in emotional state that I feel afterwards. I feel a sense of peace and relaxation that I really didn’t believe was possible. I recall during one appointment that I actually felt a cloud of depression leave me and I remember feeling like huge weight had left my body. I find it amazing how much we hold close and need to let go. I am truly looking forward to what changes will come as I continue on this journey.”
Deana Donohue, Sacramento CA
“I have tried different modalities in my relationship to chronic fatigue syndrome. One of the better ones I found was ayurveda – a system of healing that has been used for hundreds of years. I found it helped me clarify my knowledge of which foods worked best for me and how to judge my body’s reactions to them and any herbs I may be adding to my diet. I recommend it to anyone who wants to add to their self-knowledge in physical, mental or emotional areas.”
Anonymous, Sacramento